A space in time to come together.

Every boy claims he's flexible until he's asked to hold a plank at a pace that's slower than he'd like. Bring yours along for a Sunday afternoon — a Zero session, steady pilates at a pace you can actually talk through, then the sauna together to recover and the cold plunge to reconsider.

Afterward, you both settle in with a cup of tea and a much quieter version of his opinions.

come as you are. bring him as he is.

• Comfortable athletic wear and grip socks (recommended)
• For the sauna & cold plunge: a towel, slippers, and a bathing suit — we handle the rest
• Indoor and outdoor showers are available before and after the session
• Please arrive 10 minutes early — doors close exactly at the start time