Schedule.

Come move with us every week in Dublin 2 — mat Pilates at Merrion Square South and Leeson Street Lower, 45 minutes, €18 a class. Click on the classes below to book.

classes

Three flows. No hierarchy between them.

Each class has a different focus. Pick what your body needs today.

wednesdays, 7:15am

Centering

Merrion Square South

Breath control, alignment, and core engagement — a steady start before the work week.

book centering
saturdays, 9:00am

Zero

Leeson Street Lower

A reset class. No pressure — decompress the spine and clear your head after the week.

book zero
fridays 5:15pm & saturdays 10:00am

Apex

Leeson Street Lower

Power intermediate class — external weight added to Pilates precision, for structural stamina.

book apex